BMF Programs 

Push Up Club

For beginners & those returning to fitness.
Increase your strength in your upper body and core in a 20 minute session.
Online sessions. 
NO FEE
​

B-Board Fitness

For beginners & those returning to fitness!
SUP board fitness on land, B-Board is a new program that challenges your core, balance, strength and cardio all at once.

​Try Before You Buy!

Walk to Run to Climb Stairs

For beginners & those returning to fitness.
Grab your coat & come outside with us for a walk progressing to a run and climbing the 100 steps on Elizabeth street. 
Meeting at Franchetto Park playground.
​NO FEE