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Pre-Season dryland SUP FitnessIt's been a LONG winter - for those of us that hibernate over winter ... it has also been inactive. With SUP season just weeks away, it is time to wake up our joints and muscles!
When: Tuesday evenings April 7 to May 26 7 PM to 8 PM Where: Virtual classes on Zoom (Link to be sent upon registration) Fee: $15 (HST included) or pay for all 8 weeks for only $80 Send your e-transfer to [email protected] How: to register text me at 519-830-2734 or email me at [email protected] Let's get ready for SUP Season 2026 together! |
INTRO 2 SUP workshop
Blue Motion Fitness presents INTRO 2 SUP; a workshop designed for the beginner stand-up paddleboard enthusiast to gain confidence, learn a few skills and have even more enjoyment on the water.
Learn everything you need to get started:
*inflatable board vs hard board
*required safety equipment
*how to stand up and stay standing
*the proper way to use a SUP board paddle
*what apps to use to plan a safer experience
*and MUCH, MUCH MORE!
Get the most out of our summer this year and learn how to SUP board!
When: Saturday, May 9 at 10 AM to 12 PM
Where: Birch Room (upstairs) Victoria Rd Rec Centre
151 Victoria Road North, Guelph, Ontario
Cost: $25+HST = $28.25
Click here to register To register click here
Limited space. Reserve your spot today!
Learn everything you need to get started:
*inflatable board vs hard board
*required safety equipment
*how to stand up and stay standing
*the proper way to use a SUP board paddle
*what apps to use to plan a safer experience
*and MUCH, MUCH MORE!
Get the most out of our summer this year and learn how to SUP board!
When: Saturday, May 9 at 10 AM to 12 PM
Where: Birch Room (upstairs) Victoria Rd Rec Centre
151 Victoria Road North, Guelph, Ontario
Cost: $25+HST = $28.25
Click here to register To register click here
Limited space. Reserve your spot today!
Mother's Day Paddle
How to Recover After a Fall
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Come learn how to recover from a fall from your SUP board!
Be confident and establish your strategy on how to get back on your SUP board after a fall. Learn in a comfortable pool setting. Sunday, May 31 at 10 AM Hespeler, Cambridge Early Bird$35 (HST included) After May 1st $45 (HST included) E-transfer [email protected] |
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Beginner SUP LessonReady to learn how to SUP Board!?
Early Bird $60 + HST = $67.80 expires June 1st After June 1st $70 + HST = $79.10 June 27, 2026 or August 8, 2026 9 AM to 12 PM Guelph Lake What you will learn: - safety equipment required, wind considerations, weather APPs - safe use of a SUP board - paddling technique unique to SUP - how to stand up on a SUP Board - what to do if you fall off - how to turn a SUP board on the water Click HERE to register We will learn on dryland and practice on the water. All necessary equipment is provided. |