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Get out of your fitness rut and try something Fun and New!
Fitness is important when you are feeling stuck in your life. Your back aches, your neck and shoulders are tight and your energy is drained; the last thing you feel like doing is getting up and heading to a fitness class. This is when physical movement is crucial! Fitness is NOT a punishment! Make it an enjoyable challenge. You have the choice to break that rust off your joints and move your muscles. Movement will boost your energy levels and raise up your spirits. B-Board brings the excitement of summer all year round. B-Board is a dry-land SUP (Stand Up Paddle) Board Fitness class. Come, see it and try it out. |
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