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GOALS

9/20/2022

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I am not a fan of journaling. Writing out my goals and measuring my progress is a bit of a nightmare. But the alternative of rotting in my rut is definitely no longer an option. 
So here we go, in no particular order:
  • Return to a regular fitness routine
  • Recertify my Aquatic Certifications
  • Teaching Aquatic Fitness weekly
  • Reestablish B-Board Fitness
  • Grow the SUP Guelph community
  • Recertify my Personal Training Certifications
  • Ride a horse
  • Learn to use my longboard
  • Do a chin up
  • Do a handstand

Each of this goals will be broken down into doable steps. Some of these goals might take longer than a year. The good news is I have already begun!

Do you have stuff to do but feel as though your motivation is flat? You are welcome to join in my quest to get shit done this year. I will share with you what strategies worked for me. I will also share when strategies needed to be retooled. 

This isn't going to be easy but at least it will be fun!

Today's strategy:
When you want to get started on a goal but feel overwhelmed, invite a friend.

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    Rather than experience this aging crisis alone ... I am inviting you to join in on the fun! I am on my way to 50 years of age. As I journey towards that 50th birthday, I will share my daily thoughts, triumphs, and disappointments. Don't worry it is not going to be all that good or polished - just honest, raw, and perhaps a bit of a train wreck.
    Why share? Good question! In case there is someone out there also struggling with aging and would enjoy a laugh and connection. I assure you there will be no preaching. You will most likely not gain any useful tips - mmmm, maybe on what NOT TO DO.
    Enjoy

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