GOALS

I am not a fan of journaling. Writing out my goals and measuring my progress is a bit of a nightmare. But the alternative of rotting in my rut is definitely no longer an option. 
So here we go, in no particular order:

• Return to a regular fitness routine
• Recertify my Aquatic Certifications
• Teaching Aquatic Fitness weekly
• Reestablish B-Board Fitness
• Grow the SUP Guelph community
• Recertify my Personal Training Certifications
• Ride a horse
• Learn to use my longboard
• Do a chin up
• Do a handstand

Each of this goals will be broken down into doable steps. Some of these goals might take longer than a year. The good news is I have already begun!

Do you have stuff to do but feel as though your motivation is flat? You are welcome to join in my quest to get shit done this year. I will share with you what strategies worked for me. I will also share when strategies needed to be retooled. 

This isn't going to be easy but at least it will be fun!

Today's strategy:
When you want to get started on a goal but feel overwhelmed, invite a friend.